TUESDAY'S DINNER:
Fried Rice* with Shrimp and Sesame Slaw $1.46
This is one of my favorite dishes. Why, you ask? 1) It's easy to make. 2) It's yummy. 3) It's healthy! and D) It's cheap!
What you'll need:
About 3 cups of leftover, cold White Rice
Garlic
Fresh Ginger Root
Toasted Sesame Oil
Extra Virgin Olive Oil or Grapeseed Oil
1 Egg
1 Carrot
Frozen Peas
Broccoli Slaw
Rice Wine Vinegar
Sesame Seeds
Bragg Liquid Aminos or Soy Sauce
Large cooked Shrimp (peeled, de-veined, tail off--Trader Joes' frozen shimp are great with about 50-70 shrimp per bag)
Begin defrosting your shrimp about a half hour before you begin cooking. Soak them in soy sauce if you'd like. Warm your pan or wok. Add about a tbs of the toasted sesame oil and about a tbs of your vegetable oil. Once oil is pretty warm, add 1 egg. Scramble in the oil. Move to the side of the pan and add 3 cloves of chopped garlic and about 2 inches of peeled, chopped ginger root. Cook for 2-3 minutes. Add the chopped carrot and cook for about a minute. Add your shrimp (drained) to the pan and warm (do not overcook--they will get rubbery!). Add your leftover white rice and about 2 tbs of Bragg's or soy sauce. Stir to combine and cook for a couple of minutes. Add about a 1/4 cup of frozen peas and stir. Add more soy sauce to taste. YUM!
While your rice is a-cookin'...pour about 2 tbs of sesame seeds into a small pan. Heat over low-medium heat to toast the seeds. This brings out the nutty sesame flavor of the seeds and adds a nice little crunch factor in the slaw. Just watch that they don't burn! When they get a little bit golden, that's perfect! Turn off that heat. When they cool, throw them into your salad bowl.
For the slaw, we used broccoli slaw this time for a change. I do honestly think that I prefer a cabbage slaw, though. Maybe shred your own nappa cabbage...I don't know. But it still was good! In your salad bowl (over your toasted sesame seeds) pour about 3-4 tbs of the rice wine vinegar. Add about 1 tbs of your toasted sesame oil and a splash of Bragg's or soy sauce. Easy and tasty!
So there you have it! A meal that tastes great and is easy on the budget. Serves about 6!

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